Monday, August 9, 2010

Tips during pregnancy

some of the tips to be followed during pregnancy are:

1.Keep yourself acive but also keep your mind calm and relaxed.
2.Do not watch horror movies, enjoy watching humorous movies instead.
3.Read some inspirational or spiritually uplifting books and know that your baby will grow listening.
4.Do not carry anything heavy.
5.Practice yoga on an empty stomach or atleast three hours after eating your meals.
6.Exercise at least 5-6 times a week.
7.Be joyful at all times and always keep smiling.
8.Always be with the persons who make you smile.

Allow your mind to be joyful and eagerly waiting to deliver a beautiful and a unique present of life on earth to this beautiful world! This is the unique gift that any man cannot even imagine.

 May your family, friends, nation, nature, good spirits and God guide you towards having the most unique and blessed child in the universe :)

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